• Free Posts,  Healing

    Connecting Back to your heart and finding your Spark

    When was the last time you felt that spark for life? The little bubble of excitement to experience something new or do something you love? What is it that you love to do anyway? What is it that brings you joy and happiness? If you are having a hard time answering any of these questions, don’t worry. We have all been there. If I would have asked myself this question a year ago I would tell you that the last time I felt a true spark of wonder was when I was a child. But even back then it was probably very dimmed. Childhood is not easy for most of…