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5 Signs of Low Masculine Energy
As you know, everyone and everything has both masculine and feminine energy. It doesn’t matter what gender you are, you need a healthy masculine energy for mental, emotional and physical well-being. So I will talk about the 5 signs of a low or unhealthy masculine energy and ways to balance this. All these signs overlap into each other as well, you will see what I mean as we get further into the post. 1. You have body image issues/ negative thoughts and feelings about your body. Your body is an amazing instrument that allows your spirit to have a physical experience. When you have negative thoughts about the way you…
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Aura Cleansing and Balancing Exercise
Just Below our physical bodies is the aura. Your aura is composed of the masculine and feminine energies Snippet From my Book Soul Rhythm “Every human being holds two energies: masculine and feminine. On our right side stands the male light body. On the left side is our female light body. You can think of light bodies as energy fields. Within these two energies resides our consciousness. The light body, as it develops, is capable of influencing the genetic code and chromosomal structure which give rise to personal traits and characteristics. These energy fields hold our beliefs and perceptions that ultimately dictate our thought patterns. All experiences and information from…
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Savasana
Savasana, also known as corpse pose, is a pose in yoga usually held at the end of the practice. You lie down on your mat for 5-20 minutes and just breathe and relax into your body. It is a time for your body to activate the parasympathetic nervous system, rest and absorb all the benefits from your practice. When I first started my yoga journey, I hated savasana. It felt like a total waste of time. Back then, yoga was just another way to burn calories. As soon as I was done moving my body, I rolled up my mat and moved onto my next daily task. I had two…
Dance To The Rhythm of Your Soul