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Social Media and Trapped Consciousness
I’ve been wanting to get off social media for years. I would go through phases of deleting facebook and instagram, staying off for a few months, and then getting back on to see what I had missed out on. It did nothing for me. But here I was-always justifying it for one reason or another, I mean after all, social media can be a great way to get your business some publicity. The day I finally made the clear conscious decision to get off social media for good I could already sense an immediate shift. This only happened this week and I’ve noticed some significant changes. The mental fog has…
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Connecting Back to your heart and finding your Spark
When was the last time you felt that spark for life? The little bubble of excitement to experience something new or do something you love? What is it that you love to do anyway? What is it that brings you joy and happiness? If you are having a hard time answering any of these questions, don’t worry. We have all been there. If I would have asked myself this question a year ago I would tell you that the last time I felt a true spark of wonder was when I was a child. But even back then it was probably very dimmed. Childhood is not easy for most of…