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Can The Heart Be Programmed?
Can the heart be programmed like the mind? What does it mean to have an open heart? Why do we have to protect our heart if the goal is to open it? After many investigations I kept getting the same answer, “No, the heart can’t be programmed.” So why does it sometimes feel as if it does? Why does our heart get hurt? Why do some of us feel like we can’t trust our hearts? First let me say that heart/soul/ spirit can be used interchangeably. And I often say heart because I view it as synonymous to my soul. They are the authentic parts of ourselves and sometimes they…
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Connecting Back to your heart and finding your Spark
When was the last time you felt that spark for life? The little bubble of excitement to experience something new or do something you love? What is it that you love to do anyway? What is it that brings you joy and happiness? If you are having a hard time answering any of these questions, don’t worry. We have all been there. If I would have asked myself this question a year ago I would tell you that the last time I felt a true spark of wonder was when I was a child. But even back then it was probably very dimmed. Childhood is not easy for most of…